Pain in the shoulders, elbows, wrists, and hands can make even the simplest tasks—like lifting, typing, or gripping objects—difficult and frustrating. Whether your pain is due to overuse, injuries, arthritis, or nerve compression, it can have a significant impact on your daily life.
At No Limit Chiropractic in Kingsport, TN, Dr. Kyle Umland specializes in gentle, instrument-based chiropractic care designed to relieve pain, restore mobility, and improve function in the upper extremities. With over 30 years of experience, he focuses on addressing the root cause of your pain so you can get back to doing what you love—without relying on medications or surgery.
How Common is Upper Extremity Pain?
If you’re struggling with pain in your shoulders, elbows, or hands, you’re not alone:
✔ Shoulder pain affects up to 25% of adults at some point in their lives
✔ Repetitive strain injuries (like tennis elbow or carpal tunnel) are among the most common workplace injuries
✔ Chronic joint pain in the hands and wrists affects millions of people, especially those with arthritis
Common Causes of Upper Extremity Pain
Shoulder Pain
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Rotator Cuff Injuries – Tears or inflammation in the shoulder’s stabilizing muscles
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Frozen Shoulder – Stiffness and pain due to restricted movement
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Impingement Syndrome – Compression of soft tissues causing pain and weakness
Elbow Pain
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Tennis Elbow (Lateral Epicondylitis) – Overuse of forearm muscles causing inflammation and pain
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Golfer’s Elbow (Medial Epicondylitis) – Similar to tennis elbow but affects the inner elbow
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Bursitis or Tendonitis – Inflammation of soft tissues around the elbow joint
Hand & Wrist Pain
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Carpal Tunnel Syndrome – Nerve compression in the wrist causing pain, tingling, and numbness
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Arthritis – Joint inflammation leading to stiffness and discomfort
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Trigger Finger – Painful locking of fingers due to tendon inflammation
How Chiropractic Care Can Help
At No Limit Chiropractic, we take a targeted, results-driven approach to treating upper extremity pain. Dr. Umland uses instrument-based adjustments to gently and precisely correct joint misalignments, reduce nerve pressure, and improve movement in the shoulders, elbows, wrists, and hands.
✔ Restores proper joint function to relieve stiffness and pain
✔ Reduces nerve irritation that causes numbness, tingling, and weakness
✔ Decreases muscle tension and inflammation for long-lasting relief
✔ Supports natural healing without relying on medications or injections
Why Choose No Limit Chiropractic?
At No Limit Chiropractic, you’ll always work directly with Dr. Umland—no unnecessary staff, no rushed treatments, just personalized, high-quality care designed to get you better in fewer visits.
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First Visit: $125 (Up to 1 Hour – Includes Consultation, Evaluation & Treatment)
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Regular Visits: $65 (Up to 30 Minutes of Customized Care)
Don’t Let Upper Extremity Pain Control Your Life
If shoulder, elbow, wrist, or hand pain is interfering with your daily routine, it’s time to take action. Chiropractic care offers a safe, effective, and drug-free solution to help you feel your best.
Call or Book Your Appointment Today and Start Feeling Better!